Is Acne Caused By Stress?

Acne can be caused by stress. In fact, stress is one of the biggest culprits in aggravating acne in adults. If the body is stressed out, the increase in stress hormones can throw off balance. This is experienced by changes such as bad acne breakout, weight gain, increased blood pressure, etc. Experts claim that stress adds the level of oil in your body which can clog pores and cause acne breakouts.

The best way to know if it is stress induced acne is by being aware of when the breakouts tend to happen. This should be related to stress levels from the past week. If you see a co relation of the breakout and your stressed body -acne caused by stress could be known. However if acne breakouts are on specific spots of the body or face, then it is due to environmental factors.

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